Summer Boot Camp


Published June 20, 2018


 

WHAT TO EXPECT :

-Hands on coaching

-Fun challenging workouts

-45 minutes classes 
-15 warm-up/stretch
-15 functional strength training/ skill work
-15 workout and cool down

-All workouts are modified for the individual based on fitness level, injuries and any other physical limitations.

-Childcare available

-Classes start Monday 6/25 and will run continuously throughout the Summer (ends 9/21)

-Every Monday, Wednesday & Friday @ 9:00am

-Our professional coaching staff is trained in more than just movement. We offer nutritional guidance for all of our members who seek it.

 

MEMBERSHIP OPTIONS:

-Full Summer $250 (39 classes)

-Half Summer $150 (7 consecutive weeks, 21 classes)

- Weekly Membership $24/ wk (recurs weekly)

-10 Class Punch card $90

 

HOW TO GET STARTED:

 

-Choose your membership by  CLICKING HERE

 

- Show up 5 minutes early for your first class to meet your coach

 

- Work hard, have fun and get fit!

 

-If you have any questions please email team@bourne.fitness


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